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1. What is SUP Paddleboard Yoga?
SUP Paddleboard Yoga is a variation of stand up paddle surfing (SUP), combined with yoga, which originated in Rishikesh, India. It is a combination of dynamic movements that strengthen the whole body - especially the core. So if you are looking at shaping up, toning your abs, getting more balance and getting more body awareness - then SUP Yoga is just perfect for you!
2. What is SUP Yoga then?
Simply to said, it's a fun way to tone up your body! OXBOLD bring SUP and Yoga to a new level: we combine it with the SUP board on the water and therefore achieve a even higher training effect. As we are combining the yoga exercises with other fitness movements.
3. What should I wear or bring for SUP Yoga lesson?
Wear comfortable waterwear (lycra for top), Nylon Track Pants or Boardshort, cap, sun glasses and sun block. Impact Vest (floatation device) will be provided. You may also want to bring something to drink.
4. I have never done SUP or yoga, can I still attend the class?
Sure - we will adjust the class according to your fitness level.
5. Where is the location?
The lesson will held in Marina Putrajaya, Maritime Centre, Precinct 5
6. Can I do walk-in booking?
Sorry, you can't! All booking must be advance booking with full payment with minimum 3 days and above.
7. Is there a minimum or maximum age or size to do SUP Yoga?
The minimum age is 10 years old. As long as you are in good health there is no reason why seniors cannot paddle! Also, our boards can handle up to 220 liter, so come out a paddle for a great workout!
8. I am just one person; can I join a group lesson?
Yes, just send us a booking form and we will put you into an up coming group lesson at the specified time and date. Remember, private lessons are also available.
9. What is your refund and rescheduling policy?
Weather Delays: All lessons will take place at their scheduled time as long as the weather permits. OXBOLD and Instructors reserves the right to postpone lessons at their discretion due to weather or conditions they deem unsafe. If conditions or weather prevent the lesson from taking place, the lesson will be rescheduled for future convenient time or credit will be issued for future lesson.

Rescheduling: If there are open times, you may reschedule so up to 72 hours prior to your scheduled lesson. If there are no open times, cancellation terms will apply. Lessons may be rescheduled one time only. For cancellation, please read our term and condition page.

10. When can I make my booking for my SUP Yoga Lesson?
The activity will be available for weekday and weekend based on advanced booking and meet the minimum student to run the lesson. It also can purchase as a gift vouchers all year round via our website booking form.
11. Do you have changing room facilities?
Changing room facilities are available in Maritime Centre, Marina Putrajaya
12. Can we bring spectators?
You certainly can, it is at lake. You can bring your friends and families to come over.
13. Can I take pictures?
Yes you can!
14. How long will I be on site?
For individual bookings please allow 2 hrs to 2 hrs and 30 min. For group booking depending on how many students and boards we prepare on that day to determine the duration. We can cater 20 people per day.
15. What forms of payment do you accept?
We accept CASH payment as well as cheque prior to your activity date 3 to 4 days advanced. Credit and Debit cards are done in the PayPal via our website. All payment must done before the lesson date.
16. When do you operate SUP Yoga Lesson?
We only operating on based on yoga teacher available and advanced booking to meet the minimum number of student to start the lesson.

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