Home Water Sports Stand Up Paddle Marina Putrajaya
Beginner Stand Up Paddle Lessons in Marina Putrajaya

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Package Rate
SUP Lesson Putrajaya
RM  140.00 per
  RM 180.00 2 hrs
SUP Board Rental Rate
RM  140.00 per
SUP board, paddle, leash, jacket 2 hrs
 Two hours Lesson
 Meet at Marina Putrajaya
 Min 1 person upon booking (weekend)
 Min 2 person upon booking (weekday)
 Max 5 person for one session
 All equipment provided
 Advance booking required
Insurance Protection
RM  30.00 per
  age below < 70 years old
RM  90.00 per
  age above > 70 years old
Click to know your Insurance Benefits?Optional and  highly recommended 
AIG Travel Guard
Who is eligible to apply?
   Malaysian Citizen
   Permanent Residents
   Employment Pass / Work Permit Holders
    and Dependent(s) of Pass Holders
Package Details
   Advanced booking required, 4-7 days
     before lesson
   Open all year round includes public holiday
   2 hours lesson
   We use Solid SUP boards
   Min 1 person upon booking (weekend)
   Min 2 person upon booking (weekday)
   Max 5 person for one session
   Min age: 10 years old
   Min Height: 4 ft+
   Weight Min 50kg and Max 100kg
   Lesson time: Between 9am to 4pm
   Excludes return transportation
   Excludes insurance (available to add-on)
Frequently Asked Questions  
If you have any questions to book this package, please click the FAQ button below to look for your answer.
If you have any queries or concerns, please click the WhatsApp button and get in touch with us between 8am to 6pm for assistance. WhatsApp QR Code
  Photo Gallery
Stand Up Paddle Lesson Putrajaya
SUP Lesson Location
 Tasik Saujana Putra (New) (Selangor)
 Tasik Widuri (Rawang)
 Marina Putrajaya (KL)
We accept PayPal, wise, bank transfers, and eWallet transactions as payment options.

Please reserve your activity early, we only accept payment with a confirmed booking.
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Terms and Conditions
Customers Reviews
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Let's Break The Rules
Water sport can be relaxing too. Yoga outside of the studio!! Picnic on the sea and also hava a fabulous SUP birthday celebration! We are eager to have it all happening again. Thanks Oxbold and also the instructor, Wilson for giving us these memorable experiences. by Evonne39 - Sep 2021

Hospitality and great gear
Had the pleasure of renting an SUP board from Oxbold in Pahang for the whole day. Board, paddle and life jacket are in great condition, well-maintained. Oxbold's rep, Steven is warm and very helpful- giving me tips on where to head out on my solo paddle. Very quiet beach,
which means you have the whole ocean all to yourself! by Safari53727859159 - Dec 2018

Michael is a star
It was our first SUP lesson. Michael was patient, informative and friendly.Highly recommended. He made us feel so welcome. by Lee F - Nov 2018

Stand Up Paddling at Putrajaya
A group of us went for SUP in Putrajaya, which is run by Oxbold's partner company Flyboard Malaysia. Overall a very pleasant experience as the instructor was friendly and he provided clear instructions. by Roam51273808111 - Jun 2019

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Rating Scale
Physical Strength 5
Mental 4
Toughness 2
Skills 5
Fun 8
Popularity 8
The fast-growing sport of Stand Up Paddling (SUP) is a fun, easy way to go and play on the water. Stand up paddling is a very cool sport that provides you with countless fun and adventure! With a minimum of equipment, you can paddle anything from the ocean to lakes and rivers - no waves required.

Stand Up Paddling is becoming a very popular water sport. Stand Up Paddleboard begins on flat water, where you can get your balance on the oversized boards. Standup boards are larger and more stable than surfing longboards, which makes them more stable. The boards are ridden standing up, so some initial balance is required. The rider uses a long-shafted paddle for propulsion and steering. There are different strokes you can learn to help you turn and to make you go.

Stand Up Paddling has grown into a worldwide phenomenon. It has become many things to different people; a recreational water sport, a competitive sport and a great way to get a core workout.

You do not require any previous experience and super fit to try the Stand Up Paddling sport. It is much less demanding than regular surfing. Therefore it appeals to all ages, young and old. This makes it a great activity that families can share and do it together. People with all body shapes, sizes and ages are engaging in paddle boarding as a fun fitness activity for a full-body workout. SUPing can be a low impact or high impact exercise depending on your intensity using a combination of balance, strength, core, and endurance. With so many ways to paddleboard from racing, surfing, yoga, touring, and recreational and it burns a lot of calories you may be surprised!

What are the benefits of paddling?
Paddling helps improve mental health and helps lower stress levels. It helps improve core strength and stability. Some benefits of a stronger core are it helps prevent or reduce back pain, helps improve balance and enhances mobility.

It helps to reduce the risk of wear-and-tear on joints and tissues, since paddling is a low-impact activity, paddling also a great way to burn away that stubborn belly fat.


Marina Putrajaya in Kuala Lumpur is one of the attractions for leisure and recreation in Putrajaya which offers a wide range of services to the public especially communities in Putrajaya and its surrounding. Located on the lakeside of Precinct 5 Putrajaya, adjacent to the DoubleTree by Hilton Putrajaya Lakeside and next door to Heriot Watt’s Malaysia Campus. Approximately 40km or 45min drive from Kuala Lumpur to reach Marina Putrajaya.

Marina Putrajaya is the only facility in Putrajaya that acts as the ‘one-stop recreation center’ that is open to the public. Visitors can find facilities such as a swimming pool, gymnasium, aerobic studio, steam bathroom, and sauna room all under one roof.

For the convenience of its guests, Marina Putrajaya also provides three prayer rooms, five changing rooms equipped with shower rooms, and ample parking space which freely open for its visitors.


Stand Up Paddle Lessons will be conducted in the lake of Marina Putrajaya. We use standard and wider beginner stand up paddle boards as our training boards.

Within just one lesson of Stand Up Paddle lesson, you can be up and paddling, building core strength, balance, endurance, and confidence all while enjoying beautiful scenic views.

Entry Level (Beginner) min 10 years old and above
In beginner lessons, you will learn the basics of stand up paddling. We will provide you with tips and techniques for your core balance, posture, and paddling and once you have this mastered you can progress to the next lessons or rent a SUP board and keep practice. In your first lesson as a beginner you will learn:

You will learn
- setup and care of the sup equipment
- stand up on the board
- practical in water entry and exit of the water
- paddle safe and get back onto the board
- proper prone, kneeling and standing positions
- hold the paddle correctly and basic paddling techniques including turning and direction control

Quality instruction
Our instructors offer a quality, enjoyable and fun learning experience. Our business philosophy, strict safety code of conduct is enforced at all times.

1. Stand Up Paddle Board
2. Life Jacket

Group Sizes  
Minimum:  1 student (weekend) 2 students (weekday)
Maximum:  5 student per session

Lesson slots 
9.00 am - session 1
11.00 am - session 2
2.00 pm - session 3
4.00 pm - session 4

Minimum 10 years old and above with good water confidence

- Good water confident*
- Physically fit

*(Good water confidence means you feel comfortable surrounded by water, you can exhale air slowly and with control when your face is in the water, your body floating in the water with no panic but enjoyable to be surrounded by water in a lake or sea. Once you have water confidence in the water, learning to SUP is peace of mind!)

Minimum: 50kg
Maximum 100kg and able to swim well

Meeting Venue
Marina PutrajayaMarina Putrajaya, Precinct 5
Google Map: https://goo.gl/PYfXgF
Waze Map: https://goo.gl/Wf3reg

Facilities on Site
Car park available (Free)
Changing room and bathroom

Sorry... we love pets too! However, pets are not allowed to bring into this area for activities.

Most training can be processed under slight drizzle rain, and will not commence under heavy rain or thunderstorm. For safety reasons, we may need to re-schedule your experience to a later date due to bad weather conditions.

A safety briefing will be conducted on the activities site. All instructions from the instructor must be followed by students at the center and lake.

What to Wear & Bring  
2. Two set of clothes to change (one for wet and other dry after lesson)
3. Swimming suit or boardshort
4. Wear booties (diving shoes) or similar type
5. Mineral water
6. Straps for spectacles or goggles for contact lenses
7. Towel or Sarong
8. Sun Screen Lotion and Basic Toiletries

What we need from you
Arrive 10 to 15 minutes early during your activity time and get your clothes to change and prepare to start at any time. Have good water confidence and follow instructions. You don’t need to be extremely fit but having good strength to paddle is an advantage. A positive, open-minded and friendly attitude helps. Enjoy nature and keep the place clean after your activities end.

Stand Up Paddle lesson is popular for the ideal GIFT Experience. Many of our customers buy this as Gift Vouchers for Families, Couples, Birthdays and etc.

Please click HERE for more information!

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Standup Paddle Lessons Marina Putrajaya

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